We offer a range of topics for adult programs/classes including:

• Spice of the Month
• Adulting 101: Cooking Basics
• Adulting 101: Kitchen Essentials (Balanced Meals and Grocery shopping)
• Adulting 101: Food Safety and Spring Kitchen Cleaning
• Meals from Homemade Mixes
• Dump Recipes
• Get More Out of Your Lunch Box
• Quick and Healthy Meals
• Microwave Cooking
• Air Fryer Cooking

We also visit senior nutrition/congregate meal sites in Linn and Miami County. Join us for a 30-minute lunch program! Every other month one of our Nutrition Educators talks about a new health topic, gives practical information, and shares a sample of a healthy recipe.

Contact our office to schedule or for more information.